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Living (or Raw) Foods are those plant-based foods that are still abundant with living, active enzymes. When we heat up foods to anything above 116 degrees Fahrenheit, we breakdown and destroy these living enzymes, stopping all enzymatic activity within the food. And though cooked cuisine delivers - to varying degrees - on taste and nutrition, nothing quite compares to the vibrant colors, potent tastes, and divine textures that Living Foods provide.
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DISCOVER THE 'DEEP ENERGY'
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This is a very common question.. To easily understand why raw and living foods can rebalance and restore optimum health, we must focus on one key area; that is how digestion really works. Digestive enzymes are destroyed by heat. Beginning at a cooking temperature of 118 degrees the complete enzymatic content of food begins to rapidly decrease to 0% by 120 degrees. Cooking foods can also destroy other nutrients, and render natural oils indigestible.
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Compromised digestion, resulting from highly refined and overcooked foods, creates a ripple effect through toxic-accumulation and immune over-stimulation that detrimentally affects the physical, emotional and spiritual levels of our being. The ingestion of a high percentage of organically grown raw and living foods is a critical foundation for the reversal of these conditions, along with the continuous gifts of health, vitality and elevated quality of life.
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JUDGE NOT!
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At Vital Creations, we don't view the world in these stark black & white terms, and our mission is not to judge the dietary choices they make. Instead, we hope to offer ways to bring a balance to your diet. We want to introduce Raw & Living cuisine to those seeking a more reasonable and mindful approach to nutrition, but we do not want to pass judgment about those who continue to incorporate food traditions they have enjoyed for a lifetime. Living Foods provide us all with new choices and the beauty of knowing that we have the option…and each new choice offers us a fresh opportunity to make our lives richer and of course delicious.
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WELCOME AND BON APPETIT!
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Whether you adhere to a pure Raw Food diet and seek new and creative recipes; or you are someone simply seeking to add zest, taste, and health to your existing diet, Vital Creations welcomes you. We are confident you will savor the experience of Living Foods, no matter how you wish to incorporate them into your life! So welcome, and Bon Appétit!
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| Browse our Online Store, to get everything you need to start a healthier life: |
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